BJJ PERFORMANCE BUNDLE
LIFETIME ACCESS TO THE ULTIMATE PERFORMANCE RESOURCE.
$773 $379 USD
What You Get
The Programs
You will gain lifetime access to every program on BJJ Strong Online:
- BJJ Beast Mode
- BJJ Dominate
- BJJ Power
- BJJ Strong
- BJJ Move
- BJJ Jacked
- BJJ Strength Foundation
Each program comes with:
- Downloadable Program PDF (mobile optimised)
- The Kajabi App
- TrainHeroic Fitness App
The Fitness App
You will gain instant access to every program on TrainHeroic, a state-of-the-art fitness app. Log your workouts, track your weight selection, built-in rest timers and video demos of Kieren performing every movement. All from your phone.
The Performance Library
A massive performance library of over 370+ videos including:
- A complete BJJ Mobility Program
- The 30-Day Jiujitsu Mobility Challenge
- 45+ Full Length Mobility Follow-Alongs
- Mobility Exercise Library
- Strength Exercise Library
- 7+ Full Length Instructionals including resources, quizzes and more.
The Bonuses
- Max Gas Tank an 11-week BJJ Conditioning Program
- Basic Cardio a 20-week BJJ Conditioning Program
- The BJJ Mobility Program
- Recovery Course
- Nutrition Course
- Coaches Q&A
- Performance Accelerator Course
- The BJJ Strong Online Community
- And so much more!
The Benefits of BJJ Performance Bundle
1. Ultimate Performance At Your Fingertips
Grappling is a full-contact combat sport; it requires an athlete's approach to perform and protect yourself on the mats.
No matter your performance goals, BJJ Strong Online has a program to fit your needs. From mobility, strength, power, hypertrophy, speed, athleticism and injury reduction, the BJJ Performance Bundle is the ultimate resource for grapplers.
2. YEARS of Repeatable Programming
With over 3.5 years of repeatable programming, you'll never need to buy another program.
You'll also gain instant access to every update, addition or change to the programs as they become available.
As a BJJ Strong Online lifetime member, you'll also gain all the advantages of exclusive content, community posts and access to Kieren Lefevre for personalised assistance.
3. Reduce Your Risk of Injury
68.8% of grapplers will take at least one 2-week absence from training due to injury over 3 years of grappling.
Sport-specific strength training HALVES your risk of injury.
4. Not Just a Program
You're not just getting a training program; you're getting a library of resources, video tutorials, courses, instructionals, nutrition, mobility, conditioning resources, coaching support and more.
"Nothing beats a true expert, Kieren’s who I trust for my performance on the mats and who I trust to take care of yours as well."
Jordan Preisinger | Jordan Teaches Jiujitsu on YouTube
Frequently Asked Questions
Do I get access to all the programs and resources?
What equipment do I need to do the programs?
Are the programs suitable for beginners?
Are the programs suitable for White Belts?
Are there programs for competition prep?
How do I access the program?
What equipment do I need?
What is the time commitment?
Is the programs suitable for women?
What is your return and refund policy?
What separates BJJ Strong Online from other BJJ S&C programs?
Meet Your Coach
Kieren Lefevre is a certified fitness instructor, jiujitsu strength and conditioning coach and ISSN-Sports Nutrition Specialist.
Praise for BJJ Strong Online
Patrick
This is the best program I’ve done for BJJ, amazing!!
Jordan Preisinger
Nothing beats a true expert, Kieren’s who I trust for my performance on the mats and who I trust to take care of yours as well.
Wyatt
...I’ve bought a lot of programs and such before and this has definitely exceeded my expectations.
